Cabbage - S2E10
Copy- Kids: Eat Fruits & Vegetables
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7m 52s
Eat it raw or lightly cooked, purple, or white - cabbage is a cruciferous powerhouse of nutrients. It's also high in fiber, and kids particularly love the crunchy part found towards the heart a whole cabbage. These kids are inhaling it!
Up Next in Copy- Kids: Eat Fruits & Vegetables
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Blackberries - S2E11
A bit more tart and firmer than their blueberry cousin, they are a hardy fruit packed with nutritious goodness. Add to cereal or eat as a dessert treat, blackberries are a great source of vitamins C and E, plus pectin to aid digestion. Copy-Kids love 'em!
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Strawberries - S1E10
Delicious, juicy and very good for you. The copy-kids adore strawberries as they have pure healthy fun with this anti-oxidant packed fruit.
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Watermelon - S2E12
Is there a kid on the planet who doesn't love watermelon? The ultimate refreshment fruit, filled with antioxidants, including lycopene and the amino acid citrulline. Why is that helpful for kids? It stabilizes blood sugar and staves off diabetes. Yummy!
