Carrots - S1E3
Copy- Kids: Eat Fruits & Vegetables
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6m 42s
Packed with nutrients including beta-carotene, carrots are the perfect crunchy snack for copy-kids to enjoy.
Up Next in Copy- Kids: Eat Fruits & Vegetables
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Green Beans - S2E5
Best raw or lightly blanched - a crunchy crossover snack between legumes & veggies. Full of fiber & packed with vitamins B, C & K plus a healthy dose of essential folate. An all year round, inexpensive snack - perfect for school, road trips and picnics.
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Tomatoes - S1E5
A treasure trove of anti-oxidant riches including lycopene and vitamin K. Once you get kids hooked on this delicious & nutritious food, they'll be a fan for life.
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Grapes - S2E6
With a deliciously sweet taste, both red & green grapes have a low glycemic-index, so they don't create a sugar rush. They deliver a stunning array of phytonutrients. We recommend buying organic since grapevines get regularly drenched in pesticides!
